100% Medical-Grade Silicone
Up to 12 Hrs
Leak-free wear
Reusable 10 Yrs
Zero pad waste
100% Medical
BPA & latex free
OVY•Made for real life in India
Ovy Menstrual Cup
4.8out of 5
Medical-grade siliconeBPA & latex-freeCruelty-free & vegan
The softest cup you'll ever use — and a kinder swap for your body and the planet. 100% medical-grade silicone gives you up to 12 hours of leak-proof protection that works with your body. No toxins, no waste — just freedom.
Select Size & Color Option
₹459
Includes breathable organic cotton storage pouch & size guide.
QuantityMaximum 4 per order
1
WHAT'S IN THE BOX3 ITEMS · READY TO START
1 Ovy menstrual cupLarge · WhiteCollects your flow, leak-free up to 12 hrs
Breathable cotton pouchincludedStore it dry and fresh between cycles
Illustrated how-to guidefirst useFold, insert, seal and remove with ease
TOTALEverything to start — one cup, reusable for years
Ships in 24 hrs · secure checkout
Arrives damaged or the wrong size? We'll replace it — just email a photo within 12 hrs. Questions? care@potenthygiene.com
Ships in 24 hrs, tracked
SHOP WITH CONFIDENCE
Medical-grade silicone Soft & body-safe Easy returns on damage
Usually delivered in 2–6 days · ships in 24 hrs, tracked
✓ A cup is a hygiene product, so it can't be returned — but if it arrives damaged or the wrong size, send us a photo within 12 hours of delivery and we'll replace it.
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OVY PERIOD SCHOOL
You've seen the cup. Now get to know your body.
A cup comes with a lot of questions — and not nearly enough straight answers. This is where we change that: no jargon, no shame, just what's really going on and what actually helps.
LET'S TALK ABOUT IT
Will a cup affect your virginity? No — and here's why.
It's the question we hear most, especially from teens and first-timers. So here's the honest, gynaecologist-checked truth — gently, and without the myths.
A cup can't “take” your virginity. There's no wall down there waiting to break.
Virginity is a personal idea — not a medical state an object can change. What's actually near the opening is a soft, stretchy ring of tissue called the hymen, with a natural gap your period already flows through. So let's bust the myths, one by one.
natural
opening
opening
The hymen
a soft, elastic ring of tissue
It stretches to let things through — it doesn't "break".
MYTH“A cup will tear or break my hymen.”
TRUTH
It's soft, elastic tissue with a natural opening. It stretches to let things past — it doesn't snap.
MYTH“People can tell if you've used one.”
TRUTH
The hymen can't show whether someone's had sex. It comes in every shape — some are born with barely any.
MYTH“Only a cup stretches it.”
TRUTH
Cycling, sport, dance and tampons stretch it over the years too. Stretching isn't tearing.
MYTH“Unmarried girls and teens shouldn't.”
TRUTH
Anyone who menstruates can. Start with our softest Teen size, breathe out, wet the rim — no rush.
A gentle note: if insertion ever feels truly impossible or sharply painful even when you're relaxed, it's worth a quick chat with a doctor — very rarely a hymen has an unusually small opening, which is simple to check and has nothing to do with the cup.
FIND YOUR SIZE
Three sizes, four colours
One cup, sized to you. What matters most is how high your cervix sits — along with your flow and whether you've had a vaginal birth. It's not about your body shape, your weight or even your age (plenty of people over 30 sit happily on Medium), and a C-section doesn't change your size: your birth canal isn't stretched, so most C-section mums stay with Medium. Read the table, do the 20-second cervix check below, or let the 30-second quiz choose for you.
| SIZE | CAPACITY | COLOURS | BEST FOR |
|---|---|---|---|
| Teen (XS) | 16 ml | Pink | First periods & first-timers • light to average flow • before any birth • a low-to-average cervix or tighter muscles |
| Medium (M) | 25 ml | Purple • Rainbow | The everyday all-rounder • average flow & cervix • no vaginal birth yet — C-section mums and many over-30s included |
| Large (L) | 35 ml | White | After a vaginal birth • heavier or longer days • a higher cervix or a more relaxed pelvic floor |
The 20-second cervix check
Cervix height decides how a cup sits more than anything else — and it's easy to find. During your period, wash your hands and slide one finger into your vagina until you feel your cervix (it's firm and rounded, a bit like the tip of your nose). Note how far your finger went:
1st knuckle
LOW CERVIX
A shorter cup sits more comfortably. You may want to trim or remove the stem. Teen (XS) or Medium suit most.
2nd knuckle
AVERAGE CERVIX
The most common — almost any size works. Pick by age, flow and birth history using the table above.
3rd knuckle / can't reach
HIGH CERVIX
You have plenty of room — keep the full stem to help you reach the base. Medium or Large work well.
Cervix height can shift a little across your cycle, so check on a period day. Still unsure? Our 30-second quiz factors all of this in for you.
FOR TEENS & FIRST-TIMERS
A cup, the teen way — do's & don'ts
Trying a cup as a teen is completely safe and normal. Keep these simple do's and don'ts in mind and you'll be a pro within a couple of cycles.
Do
- ✓Start at home on a lighter day, with plenty of time and zero pressure.
- ✓Wash your hands, then wet the rim with clean water so it slides in easily.
- ✓Use the Teen (XS) size and the punch-down fold — the easiest combo for beginners.
- ✓Empty it at least every 12 hours, and sterilise by boiling before the first use and between periods.
- ✓Ask a parent, older sister or the school nurse if you're unsure — it's completely normal to.
Don't
- ✕Don't panic if it takes two or three tries — that's normal, not failure. Relax and breathe out.
- ✕Don't pull it out by the stem alone — pinch the base first to release the seal.
- ✕Don't share your cup with anyone, and don't leave it in longer than 12 hours.
- ✕Don't worry about virginity — a cup has nothing to do with it.
- ✕Don't use a cup if you have a vaginal infection — check with a doctor first.
AN HONEST COMPARISON
Cup vs pads vs tampons
Same job, three very different experiences. Here's how a cup actually stacks up — no exaggeration.
| OVY CUP | PADS | TAMPONS | |
|---|---|---|---|
| Wear time | Up to 12 hours | 4–6 hours | 4–8 hours |
| Capacity | Up to 3x a tampon | Surface only | ~10 ml |
| Reusable | Yes — years | No | No |
| Cost per year | ~₹50–60* | ₹2,000–3,000 | ₹2,500–3,500 |
| Waste per year | Almost none | ~120 pads | ~120 + applicators |
| Dryness & odour | Collects — neither | Can feel damp | Can dry you out |
| Swim • sleep • sport | All three | Limited | Yes |
| Anything showing? | Nothing — no string | Can be bulky | Visible string |
*Cup price spread across its years of use. Disposable figures assume ~₹200–250 a month.
What you gain the day you switch
12 hours, uninterrupted
Sleep through the night, swim, run and travel without a single change.
3–5x more capacity
Holds far more than a pad or tampon — fewer bathroom trips on heavy days.
No dryness, zero odour
Silicone collects rather than absorbs, so moisture stays balanced and flow never meets air.
Saves ₹3,000–5,000/year
Versus disposables — and one cup replaces years of throwaways.
Thousands of pads diverted
Kept out of landfill over years of cup use, versus single-use.
Hypoallergenic, lower TSS risk
Latex-free silicone collects rather than absorbs — TSS risk is lower than tampons, though not zero. Empty within 12 hrs.
MADE FOR REAL LIFE IN INDIA
The honest answers, woman to woman
The questions everyone whispers about cups — answered without judgement, by people who get the Indian reality of shared bathrooms, hostels and family kitchens.
“Will it hurt to insert or wear?”
Hurt-free when you relax & fold
No — when positioned correctly, you shouldn't feel it at all. Medical-grade silicone is velvety-soft and moulds to your body. Relax your pelvic floor, wet the rim with clean water, and use the punch-down fold. If it ever feels uncomfortable, it's simply sitting too low — push it up gently. Most women feel completely confident within 1–2 cycles.
“Will it affect my virginity?”
It has nothing to do with virginity
Virginity is about a person and their choices — never a product. The hymen is a soft, stretchy rim of tissue that everyday things like cycling, sport and yoga already stretch. A cup may gently stretch it too, but it can't "take" anything. Unmarried girls and teens can use a cup safely — start with our smallest size on a light day.
“There's no sink inside the toilet...”
No private basin? Still easy
You only need to fully wash the cup about twice a day, so a quick midday change rarely needs a sink at all. Empty into the toilet, wipe with clean tissue or rinse from a small water bottle you carry in, and reinsert. Wash properly when you're home. One rule: never rinse with toilet water.
“I live in a hostel / travel a lot.”
Built for hostels, PGs & trains
Up to 12 hours of wear means you can insert in private before college and empty at night — no mid-day stall drama. One tiny cup replaces a whole month of pads in your bag. For shared kitchens, a fold-away travel steriliser or sterilising tablets mean you never need someone else's stove.
“Is it clean to reuse?”
Your own cup is very hygienic
Medical-grade silicone is non-porous, so nothing soaks in. Sterilise by boiling before your first use and between periods; during your period a rinse with mild, unscented soap is enough. The only caveat: a cup is personal — never share it with anyone else.
“Do I boil it every time?”
Boiling is start & end only
You sterilise by boiling just before a period begins and once after it ends — not at every change. Five to seven minutes in any clean pot does it (keep it from touching the base so it doesn't scorch). No private stove? A small steam steriliser or sterilising tablet works just as well.
“Is period blood impure?”
Your period is not impure
Menstrual blood is clean, healthy and completely normal — there's nothing shameful about it. A cup simply lets you handle your period with less waste, less cost and more comfort, entirely on your own terms. That's not breaking a rule; that's looking after yourself.
THE 10-YEAR MATH
One cup. Years of savings.
Disposables are a small bill every single month, for decades. A cup is a tiny fraction of that. Move the slider to see what switching could save you.
WHAT YOU SPEND ON PADS/TAMPONS A MONTH
₹250
₹80₹600
₹14,601
saved versus disposables
That's after buying the Ovy cup — and about 1,200 pads/tampons kept out of landfill.
2,400+
disposable pads & tampons you'll skip over years of cup use
~₹20/mo
effective cost, replacing your cup every 2–3 years for hygiene
1
small thing in your bag instead of a monthly pharmacy run
FULL TRANSPARENCY
One material. Nothing hidden.
A cup is the simplest period product there is — one moulded piece, no adhesives, no fibres, no fragrance. Here's exactly what it is, and what it never contains.
MADE OF
100% medical-grade silicone (Class VI biocompatible — the grade used in implants & baby products)
FIRMNESS
Soft–medium — gentle on the bladder, yet firm enough to pop open and seal reliably
PACKAGING
Recycled card, 100% plastic-free, plain & discreet on the outside
NO ANIMAL PRODUCTS
Made without any animal-derived materials, ever
NEVER CONTAINS
BPA, latex, phthalates, PVC, dyes, fragrance, bleach, heavy metals or animal products
POUCH
Breathable organic-cotton storage pouch — included with every cup
GENTLE ON YOU
A smooth, non-porous surface that's kind to sensitive skin and easy to keep fresh
LIFESPAN
Cared for well it can last years; for best hygiene we suggest replacing every 2–3 years
GOOD TO KNOW
Safety, do's & don'ts
A cup is very safe when used as directed. Please read this before your first use.
✓
Do empty the cup at least every 12 hours, and sterilise by boiling 5–7 minutes between cycles.
✓
Do release the seal by pinching the base before removal — never pull by the stem alone.
✓
Do store it in the breathable cotton pouch — never an airtight container.
✕
Don't use it when you're not menstruating, or as a contraceptive — it does not prevent pregnancy or STIs.
✕
Don't use during a vaginal infection — speak to a doctor first. With an IUD you can usually still use a cup: pinch the base to release the suction before removing, and keep your threads trimmed.
✕
Don't keep using a cup with tears, cracks, flaking, a sticky film or a lasting odour — replace it.
Remove the cup and seek medical help if you ever feel sudden fever, faintness, vomiting, rash or unusual pain.
KEEP IT SPOTLESS
Cleaning & care, the simple way
Caring for a cup is easier than people fear. There are really just three moments — during the day, between periods, and storage.
During your period
Empty into the toilet, rinse with water and a mild, unscented, oil-free soap, and flush the little air holes clear (fill the cup, cover the top, squeeze). Reinsert. Empty at least every 12 hours.
Between periods
Sterilise by boiling in clean water for 5–7 minutes (keep it from touching the hot base so it can't scorch). No private stove? A steam steriliser or a sterilising tablet works just as well.
Storing it
Let it dry fully, then keep it in the breathable cotton pouch it came with — never a plastic bag or airtight box, which traps moisture. Some discolouration over time is normal and harmless.
Please don't use...
- ✕ Oil-based, fragranced or antibacterial soaps
- ✕ Vinegar, bleach, rubbing alcohol or harsh chemicals
- ✕ The dishwasher — and never share your cup
Replace it when...
- You see tears, cracks or torn air holes
- A sticky film or smell won't wash out
- For best hygiene, every 2–3 years regardless
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GOOD TO KNOW
Frequently asked questions
GETTING STARTED
CLEANING & CARE
SIZING & BUYING
CHOOSING & BUYING
COMFORT, FIT & LEAKS
HEALTH & SAFETY
EVERYDAY LIFE & ON THE GO
GETTING STARTED
CLEANING & CARE
SIZING & BUYING
CHOOSING & BUYING
COMFORT, FIT & LEAKS
HEALTH & SAFETY
EVERYDAY LIFE & ON THE GO
Large · White₹459